New Friday Class Schedule Starting March 3rd
Fridays March 3rd and on:
Beginner - 5:45pm
Intermediate 1 - 6:15pm
Intermediate 2 (Name change) - 7pm
Since our class sizes have grown quite a bit in the new year, we believe that our students would benefit from having an Intermediate class. We are checking out each individual student to determine which class they would thrive in. Following are the prerequisites for each class:

Beginner:
Hold motionless eye contact for 10 seconds
Intermediate 1:
Cartwheel on Both Sides
Forward and Backward Roll
Bridge | 30 seconds
Front Kick, Back Kick, RoundHouse Kick
5 Push Ups
Headstand | 15 seconds
Balance on tip toes | 10 seconds (no hops)
Jump Full turn | (360)
Must meet at least 7
Intermediate 2 (Open Learning):
Butterfly | Both Sides
Side Aerial
Front Handspring
Back Bend
Stand up or Kick over from Bridge
Jump Front Kick, Spin Back Kick, Pump Round Kick | Both Sides Solid
5 Clap pushups
Pistol Squat | Both Sides
Hand Stand | 5 seconds
Jump 540
Must meet at least 8