5 Days of Intensive Tricking Starts Monday 6/9/18
Happy 4th of July!! Hope everyone is having a wonderful summer! Just two reminders for you:
1. Open Gym this Friday 7-9p | $10
2. Intensive Summer Tricking begins this coming Monday!! 9am - 3pm.
Summer Tricking Tips
Be aware of your summer terrain.
Holes in the grass
Rocks and Sticks in the grass
Sprinklers in the grass
Bees in the grass
Fire in the grass
Edges of pools
Beware of the Summer Time Gainz.
Many athletes find amazing progress in skills to only get injured from overuse. You must still RECOVER.
Warm Up STILL!
Though your warm up may be shorter due to heat, still prep your body for the worst. Especially in Air Conditioned places.
During summer, we spend our time differently, with different people. Live with respect, with everyone, no matter what.
Remember that this heat will not be around for long, SO TAKE ADVANTAGE OF GRASS AND OUTDOORS! Take advantage of the positive effect of heat on muscles, and have a blast testing your body!!