When athletes see first hand,

how their former fears can be conquered by learning new skills, they are better equipped to handle common anxiety in other facets of life.

Attention! 

In-person group classes are drop off and pick up only due to COVID capacity restrictions.

Ages 5+
45 minute class
Mon 12pm
Wed 6pm
Friday 5pm
Prerequisite:

Must be able to hold motionless eye contact for 10 seconds

  • Basic gymnastic, parkour and martial art movements
  • Build fine motor coordination and physical prowess 
  • Nurture the self discipline it takes to excel in sports or any other activity
 
Ages 7+
45 minute class
Wed 7pm
Fri 6pm
Prerequisite:

Pass Tricking 1 Req Checks

  • Students begin to take flight and work towards the core flips and aerial kicks

  • Evolve and combine skills from Tricking 1

  • Build specialized strength, flexibility, coordination and air awareness

  • Skills focused on: Back and Front Handspring, Aerial, Tornado Kick

Ages 8+
45 minute class
Wed + Fri 7pm
 
Prerequisite:

Pass Tricking 2 Req Checks

  • Start combining 3 and 4 movements in a single jump

  • Begin taking a deeper understanding of motion that is applicable in all activites

  • This is the class you begin landing moves like Back Flip, Front Flip, B-Twist and 540 kick!

Ages 15+
60 minute class
Sundays 6pm
 
Prerequisite:

Have availability on Sundays at 6pm

  • Class is for all skill levels

  • Follows the same curriculum as the classes above

  • Includes Open Gym after class

Scroll to the bottom of the Booking page and select Intro Lesson