Attention! 
Classes are currently on hold for the summer!  We are back on September 8th!

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Ages 5+
45 minute class
New Schedule Pending 
Prerequisite:

Must be able to hold motionless eye contact for 10 seconds

  • Basic gymnastic, parkour and martial art movements
  • Build fine motor coordination and physical prowess 
  • Skills focused on: Dive Roll, Back Bend, Round House Kick, Spin Hook Kick
45 minute class
New Schedule Pending 
Prerequisite:

Pass Tricking 1 Req Checks

  • Students begin to take flight and work towards the core flips and aerial kicks

  • Evolve and combine skills from Tricking 1

  • Build specialized strength, flexibility, coordination and air awareness

  • Skills focused on: Back and Front Handspring, Aerial, Tornado Kick

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45 minute class
New Schedule Pending 
 
Prerequisite:

Pass Tricking 2 Req Checks

  • Start combining 3 and 4 movements in a single jump

  • Begin taking a deeper understanding of motion that is applicable in all activites

  • This is the class you begin landing moves like Back Flip, Front Flip, B-Twist and 540 kick!

Ages 15+
60 minute class
Sundays   6pm
 
Prerequisite:

Have availability on Sundays at 6pm 😄

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  • Class is for all skill levels

  • Follows the same curriculum as the classes above

  • Includes Open Gym after class

When athletes see first hand, how their former fears can

be conquered by learning new skills, they are better equipped

to handle common anxiety in other facets of life.